Plant-Based Dietitian - You can't out-exercise a bad diet. Exercise is hugely important for bone health, cardiovascular health, psychological health, etc., etc. That said, however, what you eat is at least 90%
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Alkaline Diet & Vegan Meal Prep : 2 books in 1: Plant based Herbal Medicine Guide for Fast Weight Loss+Over 101 Whole Foods, Anti-Inflammatory Ready-To-Go Delicious Recipes Cookbook & 21-Day Meal Plan (
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Amber, cleared up her acne and lost weight on a whole food plant based Vegan diet! – Vegan Weight Loss Guide
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WHOLE-FOODS, PLANT-BASED DIET: Clear Quick Guide for Plant-Based Diet for Weight Loss and Health: Rock, Dr. Foster: 9798495773523: Amazon.com: Books
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Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan), 2nd Edition (Healthy Weight Loss Beginner Cookbook): Neumann, Jules: 9789492788993: Amazon.com: Books
![Adopted a whole food plant based diet to support my wife as she attempted to lose weight. Ended up losing 90 lbs myself. Feeling better than ever! : r/vegan Adopted a whole food plant based diet to support my wife as she attempted to lose weight. Ended up losing 90 lbs myself. Feeling better than ever! : r/vegan](https://preview.redd.it/k9zbbuuf8h621.jpg?auto=webp&s=87a42c46e83ea82a11aa82343c982a8f1ae8dabb)